Supporting Young People Through Troubled Upbringings with Turnstyle

Growing up in a difficult environment can have a profound impact on a young person’s mental, emotional, and physical well-being. At Turnstyle, we recognise the importance of providing tailored support to young people who are facing these challenges, and our trauma-informed programmes are specifically designed to help them build resilience and find a positive path forward.

Our approach is rooted in understanding the unique struggles that young people with troubled upbringings often face. Whether it’s a lack of stability at home, exposure to trauma, or difficulties in school, Turnstyle provides a safe and supportive space where young people can work through these challenges. Our one-to-one mentoring sessions offer personalised support, ensuring that each participant’s specific needs are met. Mentors, who often have lived experience, form trusting relationships with the young people, helping them feel understood and valued.

In addition to mentorship, our combat training sessions provide young people with a positive outlet for their emotions. Activities like boxing, judo, and martial arts teach them discipline, self-control, and perseverance—skills that are essential for overcoming adversity. Combat training also helps participants develop physical strength and confidence, giving them a sense of empowerment that can translate into other areas of their lives.

Turnstyle’s programmes focus not only on individual growth but also on building connections with peers and mentors. By fostering teamwork and encouraging mutual respect, our sessions help young people develop social skills and form meaningful relationships. This sense of community is especially important for those who may feel isolated or unsupported in other areas of their lives.

Overall, Turnstyle aims to provide young people from troubled backgrounds with the tools they need to build resilience, improve their mental and emotional well-being, and create a brighter future. By combining trauma-informed youth work with the structure and discipline of combat training, we offer a holistic approach to supporting young people as they navigate life’s challenges.